A herbal poultice, corked oil bottles and brass bowls of warm oil and herb paste on a wooden tray

45 minutes · 60 minutes

Himalayan Singing Bowl Sound Healing

Seven hand-hammered bowls, some placed directly on the body, are struck and circled in sequence. The vibration travels through tissue and fluid rather than air alone — which is why guests describe it as being massaged from the inside. A Nepali tradition, practised here by therapists who learned it from Patan bowl masters.

NPR 3,600≈ USD 27· all-inclusive

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Who it suits

Book Himalayan Singing Bowl Sound Healing if…

Stress and mental noise
Guests who prefer no oil and stay clothed
Meditation practitioners
Pairing with Shirodhara for a deep-rest evening

What it does

Why it works

Fully clothed, no oil — good before travel
Vibration reaches deep tissue without pressure
Authentic hand-hammered Patan bowls
Available as a private session for two

Step by step

What happens during Himalayan Singing Bowl Sound Healing

No surprises. This is the exact sequence, in order.

Step 01
Grounding
Five minutes of guided breathing while the room is tuned.
Step 02
Body placement
Bowls placed on chest, abdomen, knees and feet and struck in a set order.
Step 03
Surround sequence
Circling bowls around the head to shift the sound field.
Step 04
Silence
Several minutes of complete silence at the end — the part most guests remember.

Oils we use

None — this is a clothed, oil-free therapy.

Aftercare

Give yourself a slow half hour afterwards. Water, no caffeine.

Also searched as

Same therapy, different names

Ayurvedic therapies travel under several names in Pokhara. If you were looking for any of these, you are in the right place.

singing bowl healing in Pokhara
sound healing Lakeside
Himalayan bowl massage Nepal
sound bath Pokhara

Questions