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Prakritik AyurvedaSpa · Pokhara

Full-Day Spa, Yoga & Lunch

Ten in the morning until five, with nothing to decide. A full day inside the tradition — starting with a gentle yoga and pranayama hour on the terrace, moving through the major therapies with proper rest between them, and breaking for a slow Ayurvedic lunch in the middle.

The package runs 7 hours (10:00 – 17:00) and includes morning yoga & pranayama, consultation, abhyanga, shirodhara, kizhi poultice, mukhalepam facial and ayurvedic lunch & tea.

The garden treatment space — massage table, petal-strewn soaking bath and rattan loungers under a living moss wall

Introduction to services

Morning yoga & pranayama 60 minutes, all levels, on the garden terrace.

Consultation Full prakriti assessment with the physician.

Abhyanga 90-minute full body warm oil massage.

Shirodhara 45-minute oil flow therapy.

Kizhi poultice 30 minutes on the areas that need it most.

Mukhalepam facial 45-minute herbal facial.

Ayurvedic lunch & tea Full thali plus afternoon tulsi tea service.

Techniques

A full day inside the tradition — starting with a gentle yoga and pranayama hour on the terrace, moving through the major therapies with proper rest between them, and breaking for a slow Ayurvedic lunch in the middle. You leave at five, having done nothing but be looked after.

Your day

  1. 10:00Yoga and pranayama on the terrace
  2. 11:15Consultation and foot wash
  3. 11:45Abhyanga (90 min)
  4. 13:20Ayurvedic lunch and rest
  5. 14:30Shirodhara
  6. 15:20Kizhi poultice
  7. 16:00Mukhalepam facial
  8. 16:50Tea and departure

Package details

Relax with our Full-Day Spa & Yoga — ten in the morning until five, with nothing to decide.

Number of people
1
Total priceNPR 15,500
Reserve now

Schedule

Sun–Fri 08:00–20:00 · Sat 09:00–18:00

Was NPR 19,800 — you save NPR 4,300 (≈ USD 117). Free cancellation up to 48 hours before; the dosha consultation is included.

  • A therapist pouring a thread of warm oil along a guest's back during a full-body treatment
  • A therapist pressing warm cloth-tied herbal poultices along an oiled back

Who it is for

Book this if…

  • A rest day between treks
  • Birthdays and personal milestones
  • Corporate guests with one free day in the valley

Questions

Before you book

Is lunch included in the full-day spa?

Yes — a full Ayurvedic thali plus afternoon tea. Tell us at booking about allergies or a vegan preference; the kitchen is vegetarian by default.

Can two people book the full day together?

Yes, and we run it in the twin suite so the two of you stay on the same schedule. NPR 29,500 for two.

Inside this package

The therapies you will receive

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Request the Full-Day Spa & Yoga

Tell us your preferred date and we will confirm by WhatsApp, usually within the hour.

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