7-Day Panchakarma Programme
The classical detox, run properly, with a doctor in the room. Seven consecutive days of preparation, elimination and rebuilding, designed for your constitution after a full consultation.
The package runs 7 consecutive days and includes physician consultations, daily therapy, elimination therapy, herbal medicines, ayurvedic diet and follow-up.
Introduction to services
Physician consultations Day 0 assessment, day 4 review, day 7 discharge plan.
Daily therapy 2–3 hours each day: Abhyanga, Swedana, Shirodhara, Kizhi or Nasya as indicated.
Elimination therapy Virechana or Nasya on the prescribed day, with full monitoring.
Herbal medicines All internal formulations for the seven days.
Ayurvedic diet Lunch daily plus a written kitchen plan for your other meals.
Follow-up A video or phone review at week four, with herb adjustment included.
Techniques
Seven consecutive days of preparation, elimination and rebuilding, designed for your constitution after a full consultation. This is medicine rather than pampering: the schedule is fixed, the diet is prescribed, and you will feel worse before you feel considerably better around day five.
Your day
- Day 0Consultation, pulse diagnosis, written plan, diet begins
- Days 1–3Snehana and Swedana — internal and external oleation
- Day 4Physician review and Pradhanakarma preparation
- Day 5Elimination therapy under supervision, full rest
- Days 6–7Paschatkarma — graded diet, rebuilding therapy, discharge plan
Package details
Relax with our 7-Day Panchakarma Programme — the classical detox, run properly, with a doctor in the room.
Schedule
Sun–Fri 08:00–20:00 · Sat 09:00–18:00
Was NPR 52,000 — you save NPR 8,000 (≈ USD 330). Free cancellation up to 48 hours before; the dosha consultation is included.
Who it is for
Book this if…
- Chronic digestive and metabolic complaints
- Long-standing skin or joint inflammation
- A serious seasonal reset
Questions
Before you book
Is accommodation included?
No — the programme is day-based. We hold rates with three partner guesthouses within five minutes' walk in Lakeside, from USD 25 a night, and will book on your behalf.
Who should not do Panchakarma?
We decline during pregnancy, acute infection, uncontrolled diabetes, cardiac instability, or while on certain medications. The day-0 screening exists precisely to catch this, and we refund in full if we turn you away.
Will I be able to sightsee?
Lightly, on days 1–3 and 6–7. Day 5 is bed rest.
Inside this package
The therapies you will receive
Panchakarma Detox Programme
पञ्चकर्म
BAMS-supervised Panchakarma in Pokhara: 5, 7 and 14-day detox programmes with Snehana, Swedana,…
- Price from
- from NPR 32,000
- Duration
- 5 days
Shirodhara
शिरोधारा
Shirodhara in Pokhara: a continuous stream of warm herbal oil over the forehead for insomnia,…
- Price from
- from NPR 4,000
- Duration
- 45 minutes
Kizhi Herbal Poultice Massage
किषी / पोटली
Elakizhi and Podikizhi herbal poultice massage in Pokhara for joint pain, stiffness and arthritis.…
- Price from
- from NPR 4,200
- Duration
- 60 minutes
Compare
Other packages
- Most booked3 hours 30 minutes
Half-Day Ayurveda Retreat
The complete introduction to Ayurveda in one afternoon.
- Dosha consultation
- Abhyanga
- Shirodhara
- Herbal steam
- + 2 more
- 7 hours (10:00 – 17:00)
Full-Day Spa & Yoga
Ten in the morning until five, with nothing to decide.
- Morning yoga & pranayama
- Consultation
- Abhyanga
- Shirodhara
- + 3 more
- Most booked2 hours 30 minutes
Trekker's Recovery Package
For the evening you get back from the mountain.
- Recovery assessment
- Deep recovery massage
- Kizhi poultice
- Padabhyanga
- + 2 more
Request the 7-Day Panchakarma Programme
Tell us your preferred date and we will confirm by WhatsApp, usually within the hour.